Here are some coaching questions for you to better understand how coaching could help you to gain clarity, unstuck and design a life that you TRULY desire.
- What would you most like to get out of the next 50 minutes?
- What is missing in your life right now？
- If you were to FULLY live your life, what is the first change you would start to make？
- What do you like to have more/less in your life?
- From scale 1-10, how much do you want to achieve this goal?
- If you had this goal, how would you be different？
- What do you NOT want me to ask you?
- What are you avoiding in your life?
- How do you feel in your body about that option?
- What does that tell you?
- What could you do as the very first step towards meeting your goal？
- What would you advise your best friend to do if they were in your situation?
- ？What will you do in the next 24 hours
- What would stop you from doing that? What’s the worst that could happen？
- What is your back up plan?
- How did you prevent yourself from completing your action?
- What did you achieve instead of doing your action？
- What can you learn from this？
- What resources will you need to achieve your goal？
- How do you normally sabotage yourself – and what will you do differently this time
- How will I know you’ve completed your action/s
- What has worked so far, and what hasn’t？
- What were your biggest achievements this week?
- What does it mean to you to have a full and rich life？
- Where are you too hard on yourself？
- What is it that you believe, that keeps you from being fully yourself？
- Where did that thought come from？
- What price have you already paid for this limiting belief?
- What would happen in your life if we doubled your self-belief?
- What parts of yourself are you hiding/repressing/denying?
- Imagine you’re 90 years old, happy, healthy & sat in your rocking chair. What advice would you give yourself right now？