Uncover your Career Sweet Spots – 8 Week Online Programme

Register on Eventbrite or email me for alternative payment options. (Eventbtrite charges additional processing fee) What you’ll learn To uncover your career sweet spots and unthought career possibilities To articulate your authentic personal brand and draft an elevator pitch that is backed up with evidence  Better understand your transferable skills, knowledge and interests, core values and motivations  Apply your learnings about yourself and create a realistic career plan What’s included:  8-10 hours of PRACTICAL Self-discovery exercises (“homework”) You will receive some practical self-discovery exercises and tools to help you discover your transferable skills, knowledge and interests, as well as your […]

Uncover your Career Sweet Spots – 8 Week Online Programme Read More »

The map of choices – Reflect your career journey and gain insights

I was reading the book – “The School of Life”, under the section of “How to find fulfilling work” written by Roman Krznaric, there is an exercise called “The map of choices“ caught my eyes. I spent about 20 minutes on it and gained some awesome insights, therefore sharing this exercise with all of you and hope you will enjoy it too! This exercise is designed to enable you to reflect on where you have come from before you focus on where you are going. You start by spending 10 minutes drawing a map of your career path so far.

The map of choices – Reflect your career journey and gain insights Read More »

How to live with difficult emotions during a challenging time

With the increasing number of Covid-19 and upcoming national lockdown, it’s quite common to experience some emotions such as stress, anxiety or fear. While these emotions are not necessarily a bad thing – a certain level of fear or stress could help us to stay alert and keeps us safe, however, when fear possesses us then it could become truly debilitating. We will lose contact with our frontal cortex and become reactive to the situation, we might also lose compassion, humor, perspective and all the other executive functioning. Here are some tips to help you to stay alert yet calm,

How to live with difficult emotions during a challenging time Read More »

Find Your Way Coaching Programme -Online

What can this coaching programme help you with? To better know yourself i.e. your passion, interest, skillset, capabilities, preferred environment so you can identify a few career pathways that suits you. To create an action plan for your career pathway research. How do we get there? Step 1: Know Yourself In order to get directions, you need to look WITHIN – KNOW YOUSELF first. We need to understand your transferrable skills, values, knowledge, salary expectations, ideal working environment… etc etc. We need to gather data about yourself, then process, brainstorm or mind map ways that could be right for YOU.

Find Your Way Coaching Programme -Online Read More »

A Coach’s Imposter Syndrome

Today I was preparing a “last mile coaching plan” for my client when going through her self-discovery “homework”, one of the questions was “Who inspires you or is your role model?” and “What does that person have/do that inspires you“, the client mentioned me in her answer and explained why.  My first thought was “Oh, she is just being nice, that’s very kind of her”.  But soon after that, I realised myself probably having the Imposter Syndrome. I realised that my confidence is not high enough so I felt uncomfortable to take this kind of compliment fully, and I also recalled

A Coach’s Imposter Syndrome Read More »

Creating the impossible??

I came across a really cool programme recently and wanted to share it with all of you. I was a bit blown away by this programme called “Creating the impossible” –CTI. (Link and coupon is at the end of this article) Initially when I joined, I was kind of just playing around and see what these bunch of crazy people are doing, but I was totally shocked after the first online meeting… 150 people joined this conference all – from all over the world, some of them are old students from previous years. They all started sharing their crazy ideas: i.e.

Creating the impossible?? Read More »

Know“Why” before you do“How”

When it comes to job hunting for new migrants in NZ, it could be quite daunting and confusing about where to start and what to look for in a new country.  There are lots of google tips, training programmes that teach people“how” to find a job but not much into helping you figure out “why” you are finding the job that you want to apply and are they actually the right jobs for you.  Yet it is critical to understand your“Why” before you go out and do all the“How”. Otherwise, you might put all the effort in searching for something

Know“Why” before you do“How” Read More »

Coaching question examples…

Here are some coaching questions for you to better understand how coaching could help you to gain clarity, unstuck and design a life that you TRULY desire. What would you most like to get out of the next 50 minutes?  What is missing in your life right now？ If you were to FULLY live your life, what is the first change you would start to make？ What do you like to have more/less in your life? From scale 1-10, how much do you want to achieve this goal? If you had this goal, how would you be different？ What do

Coaching question examples… Read More »